Running Exercise To Lose Belly Fat : The Benefits Of Running In Our Life > numerous people are skeptical about the positive aspects of runningoesn't running make you all sweatyoesn't it put you at higher risk for all varieties of injuriesill not all that pounding on your joints in reality make you age faster in the long terman't you produce a heart palpitation that could end up killing yound what about that Jim Fixx guy -- just look at what happened to him on account of runningad to say, these are modern myths and anecdotes conjured up by people who live in a sedentary society of spectatorshere are even a couple of world-class athletes and "expert" medical doctors who insist that whenever you run for more than two miles at a time you will be a nut casee humans are the only creatures that go for endurance and not short bursts of sprint speed, they argue, and so we are doing something un-naturaly the way, which is simply not true; wolves, for instance, are known to be able to travel 100 miles in a single day--which is enduran ... [Read More - Running Exercise To Lose Belly Fat]
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Running Exercise To Lose Belly Fat
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